Item | Education Book |
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This Atomic Habits book, written by "James Clear," shows an easy and proven way to build good habits and break bad ones. People believe that you need to think large when trying to transform your life. However, James Clear, a recognized specialist in habits, has discovered a solution. He is aware that true change results from the accumulation of hundreds of small actions, such as performing two push-ups per day, rising five minutes earlier, or making a single brief phone call. He refers to them as "atomic habits."