Helps to lose weight
Fight against constipation
Helps to prevent cancer
Maintain a healthy heart
Keeps your skin healthy and wrinkle-free
Fight against stress and depression
Fight anemia and boost hemoglobin
Dry fruits are high in essential oils, proteins, potassium, and calcium, all of which contribute to increased immunity. It also contains antioxidants, which can aid in the battle against many diseases and ailments. If you consume dry fruits and nuts within the limit, they can help you to lose weight. They are high in proteins and essential oils and low in fat, carbs, and sugar. This is a 22-item dry food mix.